July 11, 2019

Why are so many people getting positive results with CBD?

CBD or Cannabidiol supports the Endocanabinoid system throughout your body.

What is the Endocannabinoid System (ECS) and why is it crucial to overall health?

The Endocannibinoid system is a long word that can barel...

June 6, 2018

There is more than one factor that affects our quality of sleep.

I will discuss the effects of stress levels, hormones and nutrient deficiencies along with explaining the importance of good sleep, especially as it relates to positive aging and mental clarity.

When you sl...

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